Is it normal for my honey to crystallize?
Yes, it is actually a sign of pure raw honey and is completely normal! Gently warming the jar in warm water will restore its smoothness.

Do I need to stir my honey before using it?
Yes! Our honey is infused with matcha and adaptogenic mushrooms, which may settle at the bottom. Be sure to stir well before consuming.

How should I store my honey?
Keep it in a cool, dry place away from direct sunlight. Avoid refrigerating it, as that may cause it to crystallize faster.

Is raw honey safe for everyone?
Raw honey is not recommended for children under one year old. If you are pregnant, nursing, or have medical conditions, consult your doctor before use.

How much honey should I take daily?
We recommend enjoying 1–2 teaspoons per day, but always listen to your body and adjust the amount as needed.

My honey has black specs inside. Is this normal?

Yes, this is normal! Although we try our best to filter our honey, some specs of matcha may remain. We like to think of it as being similar to "vanilla beans in vanilla."